![]() Watch out for words like “cocktail” or “drink.” These beverages contain more than just fruit juice. These are great ways to get more bang for your buck out of your daily juice by choosing a brand that gives you an added health benefit. Some of the best store-bought juices are fortified with extra ingredients like turmeric or ginger that improve gut health or boost immunity. The cold-pressing process also retains most of the soluble fiber found in the fruit, approximating the juices’ nutritional value to the real thing. Because the juice isn’t heated or pasteurized, it retains more vitamins and minerals than traditional brands. Cold-pressed juices are processed differently than commercial brands. ![]() Here’s how you can find the healthiest juice brands.Ĭhill out. While the healthiest fruit juices are the ones you make yourself with a juicer, it doesn’t mean you have to give up the convenience of bottled juice. That keeps your blood sugars from spiking and maintains your energy levels throughout the day.ĭoes this mean that all store-bought fruit juices are unhealthy? Not at all. Fiber provides bulk, making you feel fuller for longer, and slows down the absorption of sugar into your system. Sugar concentrations can be elevated in juices – even those without added sugars – because some commercial juice companies remove all the fruit’s fiber during processing. ![]() Does it sit around 20 to 26 grams of sugar per serving? That’s approximately the same sugar content as an average soft drink serving. You’ll see that it’s loaded with healthy items like vitamin C, potassium, and other micronutrients, and that’s great. Take a look at the ingredients label on your favorite brand of juice. We all know that fruit is healthy, so you would think that fruit juice would be equally healthy, right? The answer, unfortunately, is not so cut-and-dry. Pressed juices are made from natural fruit and vegetables, are non-GMO certified, and are gluten-free. Their Orange Turmeric juice is one of the best cold-pressed juices you can find and is a tasty blend of organic orange, apple, aloe vera, turmeric, and lemon juices, with a dash of black pepper to fire your morning juice routine. Leave it to Pressed to add some zip to OJ’s tang. ![]() Orange juice can get a little boring after a while. ![]()
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